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What Is EMDR Therapy and How Does It Work?
What Is EMDR Therapy? EMDR (Eye Movement Desensitisation and Reprocessing) therapy is an evidence based treatment which helps people...
The Edinburgh Counselling Service
Feb 6, 20223 min read
54 views
How to Avoid Activism Burnout
"Caring for myself is not self-indulgence, it is self-preservation, & that is an act of political warfare." -
Audre Lorde, Writer & Activist
The Edinburgh Counselling Service
Mar 5, 20216 min read
497 views
Support for Survivors of Sexual Violence
Seeking support takes strength and courage, and you deserve to be listened to. Here you'll find a variety of resources.
The Edinburgh Counselling Service
Jan 4, 20212 min read
126 views
Crisis Resources
From time to time, we may find ourselves in need of immediate or access additional support. This list gives an overview of crisis support
The Edinburgh Counselling Service
Nov 30, 20202 min read
94 views
Edinburgh and Lothians Mental Health and Counselling Resources
Here you'll find a mixture of contacts and links relating to mental health and wellbeing, as well as counselling agencies which offer a...
The Edinburgh Counselling Service
Apr 30, 20202 min read
311 views
Corona Virus (COVID-19) Mental Health and Community Resources
Below is a directory of resources which I hope may be able to support you during the COVID-19 Pandemic. There are suggestions for ways to...
The Edinburgh Counselling Service
Apr 29, 20205 min read
38 views
Top Ten Apps for Wellbeing and Mental Health 2020
With the constant barrage of news and statistics we are faced with, along with greater levels of uncertainty and instability than ever...
The Edinburgh Counselling Service
Apr 27, 20203 min read
56 views
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